Nov. 23rd, 2009

zianuray: (??)
https://health.google.com/health/ref/Hypoglycemia

I've tried to lose weight, and I tend to get REALLY crabby (irritable) and confused, more so than other people who cut back on food intake. It has been suggested by people that i respect that I may have hypoglycemia.

I do sometimes forget to eat if I'm involved in something -- and Dear Husband has found me so disoriented that I wasn't sure of my own name a time or two! -- this seems to support that theory.

The "treatment" for this seems to be to eat more! (Well, more often, but far smaller amounts. Just enough to not crash-and-burn.)

I've taken to having nuts (almonds or peanuts) with me at work and have a couple of tablespoons-worth on break, and I've noticed that I do get less "fuzzy-headed" and less flat-out HUNGRY but lunch and by suppertime.

So...how to balance this so I get even amounts and still lose weight? I don't expect sugar-free Jello to do a damn thing but taste sweet, cookies are right out for THIS, though I do like a couple after lunch, wonder of carrot stichs would keep in the desk drawer...hmm.

I know if I mention this to an allopathic physician (either an MD or a DO) they're gonna want to do many expensive tests and probably drug me -- any suggestions to find out just what I need to do without taking that avenue?
zianuray: (Default)
I got a letter today asking if I'd be interested in renewing membership in a certain group I used to belong to -- I enjoyed it for awhile, but eventually it go to where the monthly meetings were nothing more than "bitch sessions." The time that broke it for me was when one of the older men (late 50's, I believe) was fussing about the trash on the sides of the roads. This was back when the "adopt-a-street" stuff was just coming into fashion, and I suggested that we, as a group, do just that. Turned out he -- and several of the others -- would rather complain than do something about it. Yes, I remember that, and yes, the behavior of a few members colors my perception of the whole group, which may be quite unjust. (If it matters, I do go out with a certain group now and then and pick up trash. Depends on my schedule and whether I am informed that they're going.)

The group is an international one with a fairly large membership, and several events during the year in various places I might enjoy going; there are evening and lunchtime meetings still in the local area.

SO, my dears, what advice have you? Give it another try? Tell 'em to go hang? Call up and ask if certain people have gotten their heads out of their respective dufflebags yet?

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